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Sport and Diet

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Intermittent Fasting and Metabolism

1 post
Editor
  • August 24, 2025

Intermittent Fasting and MetabolismThe Metabolic Effects of Alternate-Day Fasting

  • 3 minute read
The Metabolic Effects of Alternate-Day Fasting Alternate-day fasting (ADF) has gained popularity as an effective dietary strategy. This…
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